If you are ready to deal with issues such as addictions, depression, anger, or anxiety, or if you are struggling with other life events, individual counseling may be the perfect opportunity to make long-lasting, effective changes to improve your life. During counseling sessions, we will explore current events to determine what is going on and uncover the source or sources of your trouble.
We will look at what is working for you and what isn't. Working as a team, we can gain insight into your problems, root them out at their core, and develop clear, workable solutions to them.
Our primary job as your counselor is to be a guide and to provide you a safe place where you can do your work. I may shine lights into dark corners and suggest paths we should follow, but it is your journey and we will only go where you are ready and willing to go.