ADD/ADHD
Improve Your Life with Neurofeedback
Neurofeedback, also known as EEG biofeedback or neurotherapy, is a non-invasive, evidence-based treatment approach. It involves the monitoring and self-regulation of brainwave activity to improve brain function. By utilizing real-time feedback of your brain’s activity, neurofeedback teaches your brain how to modify how fast or slow it fires. This, ultimately leads to enhancing your mental…
Read MoreHow Neurofeedback Helped Me
As the founder of Marietta West Cobb Counseling Center, I first learned about neurofeedback when I met Melissa Hergert of BrainTrain Centers, Inc. over 5 years ago. Melissa introduced me to neurofeedback with the offer of a complimentary Brain Map and follow-up report of findings. It came at just the right time. I spent over…
Read MoreOvercoming Procrastination
Procrastination got you down? Try these simple tips to help get moving: Watch Your Negative Self-Talk Watch out for that critical inner voice. Change your “I should…” statements to “I would like to…” or “I want to…” When we “should” ourselves, we increase negative self-talk and wind up feeling even worse. And when we feel…
Read MoreIs It ADHD or Anxiety? What A Parent Needs to Know
ADHD and anxiety disorders are some of most commonly diagnosed mental health disorders in children and teens. Do you think you can tell the difference between the two? Let’s take a look at a day in the life of Nicole: It’s Monday morning and Nicole wakes up, rides the bus to school, sits down…
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