Are You Caught in a Drama Triangle?
By Terri Abraham
When we continue to enable dysfunctional behavior, we fall prey to the Drama Triangle. Developed by Assistant Clinical Professor of Psychiatry at UC, San ...
Meet Bruno, Therapy Dog
By Terri Abraham
I have always believed in the healing power of animals. There is something about communicating with another species that is grounding, healing, and special. ...
From Fear to Freedom – How Counseling Can Help You Thrive
By Terri Abraham
As a psychotherapist with over 25 years counseling experience, I've developed some habits, for better a worse, as a counselor. One of the better ...
Boundary Setting – How Do I Say No and Mean It?
By Terri Abraham
Saying "no" can sometimes be challenging and evoke feelings of guilt or discomfort. However, setting boundaries and learning to say "no" when necessary is ...
Improve Your Life with Neurofeedback
By Terri Abraham
Neurofeedback, also known as EEG biofeedback or neurotherapy, is a non-invasive, evidence-based treatment approach. It involves the monitoring and self-regulation of brainwave activity to ...
When Helping Hurts – Enabling the Addiction of Your Child
By Terri Abraham
When I was a beginning therapist and working in community mental health, I witnessed an example of what happens when families fall victim to ...
Helping Our Children Leave the Nest – Parenting Adult Children
By Terri Abraham
I recently read an article about Bald Eagles. The most interesting part of the article was how they raise their young and how their ...
Approaches to Manage Anxiety Naturally
By Terri Abraham
Anxiety. I bet you can't go a day without hearing someone talk about it. The National Institute of Health estimates over 30% of all ...
Stop Repeating the Same Mistakes of Enabling Bad Behavior
By Terri Abraham
Have you ever become frustrated because you find yourself in the same (or similar) predicament over and over with a loved one who will ...
Pride?
By Marietta West Cobb Counseling Center
June is the month in which the LGBTQ+ communities come together in pride to celebrate the advances of the movement. It also brings awareness ...
Exposure and Response Prevention for OCD and Anxiety
By Claire LaBriola
Exposure and Response Prevention, or ERP, is a type of therapy to treat OCD and high levels of anxiety. ERP is known as the ...
Play to Help Improve your Mood
By Terri Abraham
Ever wonder what your therapists do when you're not around? This day, I caught them playing! And as the head of the practice, I ...
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