Help for New Mothers from Veteran Moms

I recently held some discussions with mothers who struggled with their mental health after giving birth. The common thread among them was the struggle with anxiety and depression. Whether it was during pregnancy or postpartum, the emotional toll was the same. So I asked the question: What advice would you offer as help for new…

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Do I have Postpartum Depression?

Are you a new mother who is feeling sad and distressed? Are you worrying if it’s “normal” to feel this way? Here are some questions to determine if you are experiencing baby blues or Postpartum Depression: Common Characteristics of Postpartum Depression and the Baby Blues Are you currently pregnant or have given birth recently? Have…

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