Posts Tagged ‘eating disorder therapy’
The Second Principle of Intuitive Eating: Honor Your Hunger
As discussed in a previous blog, Intuitive Eating focuses on teaching people how to reconnect and listen to their bodies in a non-judgmental and compassionate way. The book The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food by Evelyn Tribole, MS, RDN, and Elyse Resch, MS, RDN lays out the principles…
Read MoreHandling COVID-19 Weight Changes in Eating Disorder Recovery
According to a survey of over 3,000 US adults by the American Psychological Association (APA), the majority of Americans experienced undesired weight change last year. An Advisory Board article notes that “61% of respondents said they had experienced an undesired weight change since the start of the epidemic, with 42% saying they had experienced undesired…
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