Posts Tagged ‘#therapy’
Embracing the Seasons of Life: Coping Skills for Good Times and Bad
Anyone who knows me knows I hate cold weather. It is cold, the days are short, and I go into hibernation. In February I begin to wonder if the unrelenting cold will ever end. But in the last few days, I see hopeful signs that, once again, my world will be bright and warm. It…
Read MoreTwelve Ways to Turn Around a Bad Day
Everyone has a bad day now and then. You only have two choices: you can either ride it out, or do something to turn the day around. A time machine isn’t an option, but there are plenty of tactics you can apply to put your day on a more satisfying path. You might have woken…
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