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Relationships

Controlling Anger

Often when we are angry, it’s because someone did something that we don’t like. It’s easy to focus on the other person and their mistakes, bad habits, and character flaws. We may even be 100% right that the other person could or should have done something differently. But calming down and controlling anger requires us…

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Stop Trying to Reason with Unreasonable People

stubborn man

Seriously. Stop it. It doesn’t work. They don’t get it. And it’s making you miserable. I see it all the time in my practice. Clients struggle to figure out how to make a relationship work, why it’s not getting better, what they’re doing wrong that keeps things stuck. Often, from where I sit, I see they’re only making one…

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Are You Dealing with an Unreasonable Person?

angry woman

Last week, I suggested that a way to be more at peace and content in your life would be to stop trying to be reasonable with unreasonable people. Today, I want to explore how to know if you are dealing with an Unreasonable Person (UP). First, let me say that I use the term “Unreasonable”…

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